You could even find yourself with a new understanding andor awak. Offers subject to change or cancellation at any time. You cant keep blaming everything on your parents or grandparents. This is about how you can take a proactive role in your growth as a person. You can use the 12 steps to overcome any addiction. Most importantly, stay in a safe environment until youre. Page 2 introduction there are many versions of the 12 steps. The app also features a sobriety calculator, a good selection of aa literature and the complete big book text 164 pages. Stage12 stimulant abuser groups to engage in 12step.
Proactive 12 steps workbook this is a link to a free 12 step workbook in pdf format from serge prengel in nyc, a coach for proactive change. Our goals are to live the spiritual process through which sobriety is obtained and enhanced, and to publish at no charge our experience for other. Emotional sobriety and food step 11 inventory 12 212014 emotional sobriety and food step 11 inventory 12 212014 how to listen to god below are various versions of the pamphlets how to begin practicing quiet time a. According to this study, what 3 parts make up your soul and describe each. But, in any case, you owe it to yourself to look into joining a support group, such as a twelve steps group. Made a searching and fearless moral inventory of ourselves. The proactive twelve steps for mindful recovery the proactive twelve steps outlines how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a more balanced and happy life. Check to make sure all students have completed both worksheets accurately and thoroughly. Worksheets from with questions for all steps english version. We know that little good can come to any alcoholic. It is extremely important that we work with an na sponsor.
You can recover from alcoholism and addiction you can get over the mood swings, anxiety, and depression you can get off the mental and emotional rollercoasters you can gain better health you can discover a new design for living you can rebuild and recreate your life we know you can because we did. Alcoholics anonymous the big book, chapter 1 16 pages. It also contains a worksheet that you may assign to viewers after they watch the video. According to this study, what 3 parts make up your spirit and describe each. Many years ago, i started rewriting the twelve steps in order to better understand the process they. Our origins are the students of the big book group, which has met in woodland hills, california since december of 1985. Page 3 gabes 12 steps this collection of alternative 12 steps was inspired by gabe s, who had assembled a similar collection, and so its only fitting that it begins with his version. Stage 12 refers to stimulant abuser groups to engage in 12 step programs. We hope that you find exactly what you need for your home or classroom. You determine its plot and pace and youonly youturn its pages. We vigorously commenced this way of living as we cleaned up the past.
Proactive people recognize that they are responseable. It is not just for atheists and agnostics, but for everybody who wants to make sense of how change happens. Fellowship to use in working through the twelve steps. In fact, there are about as many versions as there are alcoholics in aa who use the program to get sober and to maintain their sobriety. Printable aa step 4 worksheets best of 12 step worksheets bear in mind, you will only able to delete the worksheet and you arent able to restore it anymore. Second, to get sober and to stay sober, you dont have to swallow all of step two right now. Avoiding triggers 46 craving questionnaire 42 triggers and cravings 40 46. This proactive vs reactive lesson plan is full of class discussion, role playing, and end of lesson assessment. These documents have questions for all of the steps they do not go into as much detail as the step 4 worksheets, however. Introduction to twelve step groups facilitators guide.
Here is the step 11 worksheet created for our group. Our admissions of personal powerlessness fi nally turn out to be fi rm bedrock upon which happy and purposeful lives may be built. Looking back, i fi nd that i took it piecemeal myself. In an attempt to remedy both teacher frustration and office referrals, i created this level 1 behavior response tracking sheet. Of course, just reading a book including the proactive twelve steps is not enough to make profound changes in your life.
The specific steps were inspired by the original twelve steps, but rewritten to describe a process of mindful. Fifth step guide step 5 admitted to god, to ourselves, and to another human being the exact nature of our wrongs. It is possible that you may need professional help. Proactive sells selfpaced, masterybased courses for grades 7 through 12, in applied skills, careers, english, mathematics, science and social studies. His website has a new beta version of the 4th edition of the proactive 12 steps, a free pdf download of the 3rd edition.
This is an ecommerce site operated by the proactiv company llc. Downloadable group workbook companion to the 12 steps of alcoholics anonymous aa, for adults who desire information on alcoholism and addiction recovery. All steps are designed to be used together and consistently for best results. They describe a mindful program for people in recovery as well as all the people who feel stuck in life. The web site strives to gather and produce information and other resources that make it easier to work a 12 step program. How to work this 12 steps online workbook the proactive 12 steps. Step ten suggests we continue to take personal inventorystep 4 and continue to set right any new mistakes steps 8,9 as we go along. It is an alternative version of the twelve steps, without god. The fellowship of narcotics anonymous is based on the twelve steps, the twelve traditions, and the twelve concepts. Here is my latest draft for emotional sobriety oa step 6 written inventory. Step 6 esoa 7102014 step 6 esoa 7102014 step 6 esoa 6292014 step 6 esoa 6292014 here are additional worksheets that i have come across. I find that its very important to go over your step 8 list with a sponsor or other 12 step member that has worked all the steps someone whom you trust for direction. With this new wording, and the accompanying commentary, my goal is to describe the steps as a selfdirected processas opposed to a mystical process in which change somehow happens to you. This is the 5th edition of the proactive twelve steps.
Great step book for normies who want to become happy or happier also free if downloaded entitled. Be proactive is about taking responsibility for your life. We admitted we were powerless over sex and love addiction that our lives had become unmanageable. Here are some suggestions on how to work this online workbook.
Just resign from the debating society and quit bothering yourself with such. A twelve step workbook al kohallek goes stepping contents title page preface 3. These courses are used with great success every day in classrooms throughout bc and the yukon. This file has questions covering all of the 12 steps in adobe pdf format.
We are told to be proactive rather than reactive, but many teachers have trouble remembering what proactive steps to take at a moments notice. There is no step 9 worksheet, as this is a step that needs to be made to the persons we have harmed. The proactive twelve steps describe the steps as a mindful, proactive process of change. Continued to take personal inventory and when we were wrong promptly admitted it. To show other alcoholics precisely how we have recovered. Made a decision to turn our will and our life to the care of god as we understood him. Explain to students they are to use the space provided to write down ideas about exploring different careers. Beginning in the early 1980s, we began receiving twelve step guides and step worksheets along with requests that we develop a standard set of guides for the na fellowship to use in working through the twelve steps. Explain what new understanding has been helpful to you about your body, soul, and spirit. Write about your will and how it has gotten in the way of your recovery. Thats the step where i need to make direct amends to all those i have harmed. If youre in a 12 step program, work the steps at your own pace. These worksheets can be viewed, edited and extended as you have need using any one of many available word processors or spreadsheet applications. Eight step worksheet motivational chart a guidance system 12 and 12 inventory aa book louis affirmation.
Once youve completed your list and you know what you have to say, you can divide your list into three groups. Came to believe that a power greater than ourselves could restore us to sanity. It is a fun and interactive way to teach the difference between a having proactive response and a reactive response to a situation and or experience. If youve gotten this far you has successfully completed what is probably the most comprehensive list of people. Steps by the big book steps by the big book workbook. Fifth step guide step 5 admitted to god, to ourselves, and. Step 12 step twelve having had a spiritual awakening as a result of these steps, we tried to carry this message to other codependents, and to practice these principles in all our affairs. This guide is intended to be used as an aid to writing a fourth step inventory. The proactive 12 steps by serge prengel aa beyond belief.
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